Analyse HYROX de Jared Silverman - Washington 01:03:22 | HyCoach

Analyse HYROX de Jared Silverman

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:03:22
Classement: #13
Classement AG: #7
Categorie: SOLO · OPEN

Jared Silverman

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running35:27 (56%)

Stations24:20 (38%)

Roxzone3:38 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite4:26/km+10.8%12.6%

Temps par segment

Segment	Temps	Rang
Running 1	3:12	-
SkiErg	3:57	13
Running 2	4:09	-
Sled Push	1:54	26
Running 3	4:30	-
Sled Pull	2:55	11
Running 4	4:32	-
Burpee Broad Jump	2:44	13
Running 5	4:38	-
Rowing	4:18	16
Running 6	4:33	-
Farmers Carry	1:13	4
Running 7	4:36	-
Sandbag Lunges	3:22	22
Running 8	5:20	-
Wall Balls	3:57	14
Running Total	35:27	46
Roxzone Total	3:38	30