Analyse HYROX de Robert Thomas - Washington 01:09:04 | HyCoach

Analyse HYROX de Robert Thomas

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:09:04
Classement: #51
Classement AG: #20
Categorie: SOLO · OPEN

Robert Thomas

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running37:35 (54%)

Stations26:34 (38%)

Roxzone5:00 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite4:42/km+11.0%12.0%

Temps par segment

Segment	Temps	Rang
Running 1	3:28	-
SkiErg	4:07	52
Running 2	4:23	-
Sled Push	2:18	124
Running 3	4:43	-
Sled Pull	3:00	19
Running 4	4:52	-
Burpee Broad Jump	3:47	91
Running 5	4:52	-
Rowing	4:30	65
Running 6	4:51	-
Farmers Carry	1:12	3
Running 7	4:52	-
Sandbag Lunges	3:31	34
Running 8	5:37	-
Wall Balls	4:09	26
Running Total	37:35	93
Roxzone Total	5:00	175