Analyse HYROX de Mark Compton - Washington 01:11:23 | HyCoach

Analyse HYROX de Mark Compton

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · GBR

Temps Total: 01:11:23
Classement: #70
Classement AG: #12
Categorie: SOLO · OPEN

Mark Compton

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running36:06 (51%)

Stations31:22 (44%)

Roxzone4:00 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite4:31/km+9.7%10.6%

Temps par segment

Segment	Temps	Rang
Running 1	3:33	-
SkiErg	4:18	154
Running 2	4:18	-
Sled Push	2:54	322
Running 3	4:20	-
Sled Pull	4:31	250
Running 4	4:31	-
Burpee Broad Jump	3:41	79
Running 5	4:47	-
Rowing	4:30	70
Running 6	4:37	-
Farmers Carry	1:42	102
Running 7	4:43	-
Sandbag Lunges	4:43	208
Running 8	5:21	-
Wall Balls	5:03	112
Running Total	36:06	59
Roxzone Total	4:00	57