Analyse HYROX de Lance Mogard - Washington 01:13:03 | HyCoach

Analyse HYROX de Lance Mogard

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:13:03
Classement: #86
Classement AG: #13
Categorie: SOLO · OPEN

Lance Mogard

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running39:29 (54%)

Stations28:55 (40%)

Roxzone4:42 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite4:56/km+3.4%10.5%

Temps par segment

Segment	Temps	Rang
Running 1	3:47	-
SkiErg	4:08	61
Running 2	4:55	-
Sled Push	2:13	99
Running 3	4:54	-
Sled Pull	3:23	52
Running 4	4:56	-
Burpee Broad Jump	3:54	102
Running 5	5:12	-
Rowing	4:22	27
Running 6	4:57	-
Farmers Carry	1:41	100
Running 7	5:05	-
Sandbag Lunges	3:33	38
Running 8	5:47	-
Wall Balls	5:41	186
Running Total	39:29	143
Roxzone Total	4:42	134