Analyse HYROX de Michael Williams

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · AUS

Temps Total: 01:17:25
Classement: #142
Classement AG: #9
Categorie: SOLO · OPEN

Michael Williams

23-24MARS20242 jours

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running38:57 (50%)

Stations33:21 (43%)

Roxzone5:11 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite4:52/km+9.7%12.6%

Temps par segment

Segment	Temps	Rang
Running 1	3:46	-
SkiErg	4:40	343
Running 2	4:39	-
Sled Push	2:40	241
Running 3	4:45	-
Sled Pull	4:09	189
Running 4	4:47	-
Burpee Broad Jump	4:11	132
Running 5	4:57	-
Rowing	4:46	176
Running 6	4:52	-
Farmers Carry	2:00	270
Running 7	5:06	-
Sandbag Lunges	5:45	347
Running 8	6:10	-
Wall Balls	5:10	124
Running Total	38:57	130
Roxzone Total	5:11	191

Analyse HYROX de Michael Williams - Washington 01:17:25 | HyCoach