Analyse HYROX de Liam White - Washington 01:21:32 | HyCoach

Analyse HYROX de Liam White

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · GBR

Temps Total: 01:21:32
Classement: #195
Classement AG: #36
Categorie: SOLO · OPEN

Liam White

23-24MARS20242 jours

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running43:38 (53%)

Stations33:07 (41%)

Roxzone4:52 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite5:27/km+20.8%12.7%

Temps par segment

Segment	Temps	Rang
Running 1	3:52	-
SkiErg	4:09	64
Running 2	4:58	-
Sled Push	2:44	257
Running 3	5:34	-
Sled Pull	4:01	162
Running 4	5:29	-
Burpee Broad Jump	4:15	144
Running 5	5:49	-
Rowing	4:25	36
Running 6	5:45	-
Farmers Carry	2:09	345
Running 7	6:00	-
Sandbag Lunges	5:24	311
Running 8	6:13	-
Wall Balls	6:00	219
Running Total	43:38	253
Roxzone Total	4:52	160