Analyse HYROX de Alexander Jones - Washington 01:21:47 | HyCoach

Analyse HYROX de Alexander Jones

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:21:47
Classement: #200
Classement AG: #55
Categorie: SOLO · OPEN

Alexander Jones

23-24MARS20242 jours

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running44:01 (54%)

Stations31:05 (38%)

Roxzone6:44 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite5:30/km+29.2%18.1%

Temps par segment

Segment	Temps	Rang
Running 1	3:47	-
SkiErg	4:15	118
Running 2	4:41	-
Sled Push	2:20	136
Running 3	5:15	-
Sled Pull	3:22	50
Running 4	5:40	-
Burpee Broad Jump	3:55	106
Running 5	5:27	-
Rowing	5:30	400
Running 6	5:44	-
Farmers Carry	1:59	266
Running 7	6:03	-
Sandbag Lunges	5:23	308
Running 8	7:28	-
Wall Balls	4:21	43
Running Total	44:01	265
Roxzone Total	6:44	337