Analyse HYROX de Matthew Smith - Washington 01:26:31 | HyCoach

Analyse HYROX de Matthew Smith

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · GBR

Temps Total: 01:26:31
Classement: #254
Classement AG: #40
Categorie: SOLO · OPEN

Matthew Smith

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running41:51 (48%)

Stations38:18 (44%)

Roxzone6:28 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite5:14/km+2.7%14.9%

Temps par segment

Segment	Temps	Rang
Running 1	3:50	-
SkiErg	4:33	294
Running 2	4:54	-
Sled Push	3:40	459
Running 3	5:16	-
Sled Pull	5:10	354
Running 4	5:20	-
Burpee Broad Jump	6:42	388
Running 5	5:33	-
Rowing	5:12	347
Running 6	5:08	-
Farmers Carry	2:04	301
Running 7	5:02	-
Sandbag Lunges	5:00	263
Running 8	6:51	-
Wall Balls	5:57	218
Running Total	41:51	199
Roxzone Total	6:28	317