Analyse HYROX de Stephen Valladares - Washington 01:31:15 | HyCoach

Analyse HYROX de Stephen Valladares

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:31:15
Classement: #305
Classement AG: #87
Categorie: SOLO · OPEN

Stephen Valladares

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running43:33 (48%)

Stations41:47 (46%)

Roxzone5:59 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite5:27/km+12.7%19.0%

Temps par segment

Segment	Temps	Rang
Running 1	3:44	-
SkiErg	4:19	159
Running 2	4:59	-
Sled Push	3:47	470
Running 3	5:21	-
Sled Pull	7:49	481
Running 4	5:16	-
Burpee Broad Jump	5:29	298
Running 5	5:27	-
Rowing	5:04	288
Running 6	5:28	-
Farmers Carry	2:47	462
Running 7	5:37	-
Sandbag Lunges	6:19	396
Running 8	7:46	-
Wall Balls	6:13	243
Running Total	43:33	251
Roxzone Total	5:59	269