Analyse HYROX de Declan Donnelly - Washington 01:36:20 | HyCoach

Analyse HYROX de Declan Donnelly

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · IRL

Temps Total: 01:36:20
Classement: #371
Classement AG: #38
Categorie: SOLO · OPEN

Declan Donnelly

23-24MARS20242 jours

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running50:37 (53%)

Stations39:28 (41%)

Roxzone6:19 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite6:20/km-1.9%11.2%

Temps par segment

Segment	Temps	Rang
Running 1	4:50	-
SkiErg	4:46	379
Running 2	6:04	-
Sled Push	2:36	217
Running 3	6:43	-
Sled Pull	5:50	420
Running 4	6:40	-
Burpee Broad Jump	6:05	346
Running 5	6:48	-
Rowing	5:17	367
Running 6	6:16	-
Farmers Carry	2:25	425
Running 7	5:57	-
Sandbag Lunges	4:55	252
Running 8	7:22	-
Wall Balls	7:34	358
Running Total	50:37	386
Roxzone Total	6:19	303