Analyse HYROX de Jason Heiger - Washington 01:47:45 | HyCoach

Analyse HYROX de Jason Heiger

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:47:45
Classement: #431
Classement AG: #44
Categorie: SOLO · OPEN

Jason Heiger

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running56:06 (52%)

Stations44:09 (41%)

Roxzone7:36 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite7:01/km+30.6%15.2%

Temps par segment

Segment	Temps	Rang
Running 1	5:02	-
SkiErg	4:27	238
Running 2	5:59	-
Sled Push	2:57	332
Running 3	6:45	-
Sled Pull	4:31	253
Running 4	7:06	-
Burpee Broad Jump	9:38	478
Running 5	7:23	-
Rowing	5:11	342
Running 6	7:16	-
Farmers Carry	2:14	378
Running 7	7:49	-
Sandbag Lunges	6:45	417
Running 8	8:49	-
Wall Balls	8:26	399
Running Total	56:06	439
Roxzone Total	7:36	388