Analyse HYROX de Brooklyn Nichols - Washington 01:08:04 | HyCoach

Analyse HYROX de Brooklyn Nichols

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:08:04
Classement: #9
Classement AG: #1
Categorie: SOLO · OPEN

Brooklyn Nichols

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running37:43 (55%)

Stations26:53 (39%)

Roxzone3:34 (5%)

Analyse Running

Vitesse Moy.DegradationStabilite4:43/km-1.8%4.8%

Temps par segment

Segment	Temps	Rang
Running 1	4:15	-
SkiErg	4:37	22
Running 2	4:43	-
Sled Push	2:09	16
Running 3	4:46	-
Sled Pull	3:29	8
Running 4	4:43	-
Burpee Broad Jump	4:13	44
Running 5	4:50	-
Rowing	4:40	2
Running 6	4:45	-
Farmers Carry	1:57	91
Running 7	4:38	-
Sandbag Lunges	3:12	11
Running 8	5:08	-
Wall Balls	2:36	9
Running Total	37:43	21
Roxzone Total	3:34	7