Analyse HYROX de Katherine Powers - Washington 01:16:46 | HyCoach

Analyse HYROX de Katherine Powers

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:16:46
Classement: #45
Classement AG: #5
Categorie: SOLO · OPEN

Katherine Powers

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running41:25 (54%)

Stations31:03 (40%)

Roxzone4:24 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite5:11/km+4.4%11.9%

Temps par segment

Segment	Temps	Rang
Running 1	3:43	-
SkiErg	4:48	53
Running 2	4:57	-
Sled Push	2:22	30
Running 3	5:28	-
Sled Pull	3:35	9
Running 4	5:19	-
Burpee Broad Jump	5:17	101
Running 5	5:28	-
Rowing	5:17	81
Running 6	5:25	-
Farmers Carry	2:04	130
Running 7	5:10	-
Sandbag Lunges	4:17	83
Running 8	5:58	-
Wall Balls	3:23	63
Running Total	41:25	61
Roxzone Total	4:24	41