Analyse HYROX de Emma Caird - Washington 01:51:05 | HyCoach

Analyse HYROX de Emma Caird

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:51:05
Classement: #236
Classement AG: #58
Categorie: SOLO · OPEN

Emma Caird

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running69:49 (63%)

Stations33:49 (30%)

Roxzone7:32 (7%)

Analyse Running

Vitesse Moy.DegradationStabilite8:44/km+4.8%9.6%

Temps par segment

Segment	Temps	Rang
Running 1	6:58	-
SkiErg	5:08	142
Running 2	8:23	-
Sled Push	2:51	106
Running 3	9:07	-
Sled Pull	6:05	203
Running 4	9:02	-
Burpee Broad Jump	3:59	32
Running 5	8:59	-
Rowing	5:56	211
Running 6	8:27	-
Farmers Carry	2:23	219
Running 7	8:47	-
Sandbag Lunges	0:58	1
Running 8	10:09	-
Wall Balls	6:29	243
Running Total	1:09:49	262
Roxzone Total	7:32	214