Analyse HYROX de Frank Walsh Kiefer Calisto & Frank Walsh & 1 autre - Washington 01:00:00 | HyCoach

Analyse HYROX de Frank Walsh Kiefer Calisto & Frank Walsh & 1 autre

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · DOUBLES · OPEN

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Temps Total: 01:00:00
Classement: #16
Classement AG: #7
Categorie: DOUBLES · OPEN

Frank Walsh Kiefer Calisto

Frank Walsh

Kiefer Calisto

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running35:35 (59%)

Stations20:59 (35%)

Roxzone3:30 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite4:27/km+10.7%11.4%

Temps par segment

Segment	Temps	Rang
Running 1	3:18	-
SkiErg	3:40	7
Running 2	4:12	-
Sled Push	1:29	50
Running 3	4:31	-
Sled Pull	2:16	16
Running 4	4:42	-
Burpee Broad Jump	2:01	24
Running 5	4:28	-
Rowing	4:01	11
Running 6	4:37	-
Farmers Carry	1:18	17
Running 7	4:39	-
Sandbag Lunges	2:37	24
Running 8	5:11	-
Wall Balls	3:37	37
Running Total	35:35	20
Roxzone Total	3:30	17