Analyse HYROX de Florian Gast

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · GER

Temps Total: 00:60:43
Classement: #9
Classement AG: —
Categorie: SOLO · OPEN

Florian Gast

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running32:44 (54%)

Stations28:04 (46%)

Analyse Running

Vitesse Moy.DegradationStabilite4:05/km+23.9%14.1%

Temps par segment

Segment	Temps	Rang
Running 1	2:52	-
SkiErg	3:54	15
Running 2	3:38	-
Sled Push	2:47	13
Running 3	4:16	-
Sled Pull	3:52	10
Running 4	4:19	-
Burpee Broad Jump	3:10	8
Running 5	4:17	-
Rowing	4:00	8
Running 6	4:00	-
Farmers Carry	2:10	3
Running 7	4:30	-
Sandbag Lunges	3:48	12
Running 8	4:54	-
Wall Balls	4:23	9
Running Total	32:44	9
Roxzone Total	-	-

Analyse HYROX de Florian Gast - Washington 00:60:43 | HyCoach