Analyse HYROX de Jake Williamson - Washington 00:62:17 | HyCoach

Analyse HYROX de Jake Williamson

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · GBR

Temps Total: 00:62:17
Classement: #12
Classement AG: —
Categorie: SOLO · OPEN

Jake Williamson

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running33:26 (54%)

Stations28:56 (46%)

Analyse Running

Vitesse Moy.DegradationStabilite4:11/km+26.6%15.0%

Temps par segment

Segment	Temps	Rang
Running 1	2:52	-
SkiErg	3:46	7
Running 2	3:34	-
Sled Push	2:39	10
Running 3	4:23	-
Sled Pull	3:54	12
Running 4	4:29	-
Burpee Broad Jump	3:39	12
Running 5	4:28	-
Rowing	4:03	11
Running 6	4:11	-
Farmers Carry	2:35	14
Running 7	4:31	-
Sandbag Lunges	3:44	11
Running 8	5:02	-
Wall Balls	4:36	12
Running Total	33:26	11
Roxzone Total	-	-