Analyse HYROX de Lauren Weeks - Washington 00:61:19 | HyCoach

Analyse HYROX de Lauren Weeks

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 00:61:19
Classement: #1
Classement AG: —
Categorie: SOLO · OPEN

Lauren Weeks

23-24MARS20242 jours

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running33:25 (54%)

Stations27:59 (46%)

Analyse Running

Vitesse Moy.DegradationStabilite4:11/km+20.0%12.8%

Temps par segment

Segment	Temps	Rang
Running 1	3:07	-
SkiErg	4:15	4
Running 2	3:40	-
Sled Push	2:35	9
Running 3	4:30	-
Sled Pull	3:51	10
Running 4	4:21	-
Burpee Broad Jump	3:15	1
Running 5	4:33	-
Rowing	4:27	3
Running 6	3:59	-
Farmers Carry	2:17	2
Running 7	4:24	-
Sandbag Lunges	3:58	6
Running 8	4:55	-
Wall Balls	3:21	2
Running Total	33:25	2
Roxzone Total	-	-