Analyse HYROX de Lauren Griffith - Washington 00:64:04 | HyCoach

Analyse HYROX de Lauren Griffith

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 00:64:04
Classement: #5
Classement AG: —
Categorie: SOLO · OPEN

Lauren Griffith

23-24MARS20242 jours

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running35:14 (55%)

Stations28:56 (45%)

Analyse Running

Vitesse Moy.DegradationStabilite4:24/km+21.3%13.8%

Temps par segment

Segment	Temps	Rang
Running 1	3:09	-
SkiErg	4:12	2
Running 2	3:55	-
Sled Push	2:28	4
Running 3	4:32	-
Sled Pull	3:43	6
Running 4	4:34	-
Burpee Broad Jump	3:50	4
Running 5	4:56	-
Rowing	4:33	7
Running 6	4:13	-
Farmers Carry	2:21	4
Running 7	4:45	-
Sandbag Lunges	3:50	4
Running 8	5:14	-
Wall Balls	3:59	7
Running Total	35:14	7
Roxzone Total	-	-