Analyse HYROX de Dennis Soelle - Washington 01:04:14 | HyCoach

Analyse HYROX de Dennis Soelle

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · GER

Temps Total: 01:04:14
Classement: #5
Classement AG: —
Categorie: SOLO · OPEN

Dennis Soelle

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running33:59 (53%)

Stations26:09 (41%)

Roxzone4:10 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite4:15/km+12.5%14.0%

Temps par segment

Segment	Temps	Rang
Running 1	3:10	-
SkiErg	3:56	5
Running 2	3:52	-
Sled Push	2:17	10
Running 3	4:13	-
Sled Pull	3:02	6
Running 4	4:16	-
Burpee Broad Jump	2:58	1
Running 5	4:26	-
Rowing	4:15	5
Running 6	4:16	-
Farmers Carry	1:20	2
Running 7	4:21	-
Sandbag Lunges	3:21	4
Running 8	5:28	-
Wall Balls	5:00	8
Running Total	33:59	8
Roxzone Total	4:10	11