Analyse HYROX de Aaron Long - Washington 01:41:27 | HyCoach

Analyse HYROX de Aaron Long

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:41:27
Classement: #27
Classement AG: —
Categorie: SOLO · OPEN

Aaron Long

23-24MARS20242 jours

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running48:59 (48%)

Stations44:38 (44%)

Roxzone7:55 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite6:07/km+10.3%12.6%

Temps par segment

Segment	Temps	Rang
Running 1	4:38	-
SkiErg	4:40	26
Running 2	5:40	-
Sled Push	3:32	28
Running 3	5:51	-
Sled Pull	5:30	30
Running 4	6:03	-
Burpee Broad Jump	8:38	30
Running 5	6:26	-
Rowing	5:15	26
Running 6	6:40	-
Farmers Carry	2:12	27
Running 7	6:15	-
Sandbag Lunges	6:32	26
Running 8	7:30	-
Wall Balls	8:19	26
Running Total	48:59	25
Roxzone Total	7:55	31