Analyse HYROX de Lauren Weeks - Washington 01:02:11 | HyCoach

Analyse HYROX de Lauren Weeks

HYROX Washington - North American Championships — 23 mars 2024

Washington, United States · SOLO · OPEN · USA

Temps Total: 01:02:11
Classement: #1
Classement AG: —
Categorie: SOLO · OPEN

Lauren Weeks

HYROX Washington - North American Championships

Washington, United States

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running33:41 (54%)

Stations25:34 (41%)

Roxzone3:01 (5%)

Analyse Running

Vitesse Moy.DegradationStabilite4:13/km+6.8%5.6%

Temps par segment

Segment	Temps	Rang
Running 1	4:35	-
SkiErg	4:14	2
Running 2	3:54	-
Sled Push	2:15	5
Running 3	4:04	-
Sled Pull	3:18	3
Running 4	4:02	-
Burpee Broad Jump	3:18	1
Running 5	4:20	-
Rowing	4:34	2
Running 6	4:06	-
Farmers Carry	1:30	2
Running 7	4:10	-
Sandbag Lunges	3:28	5
Running 8	4:34	-
Wall Balls	2:57	3
Running Total	33:41	1
Roxzone Total	3:01	1