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Analyse HYROX de Hafiz Jamil Boon Hian Ng & Boon Hian Ng & 1 autre - Singapore 01:30:56 | HyCoach
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Analyse HYROX de Hafiz Jamil Boon Hian Ng & Boon Hian Ng & 1 autre
HYROX Singapore — 7 octobre 2023
Singapore, Singapore · DOUBLES · OPEN
·
·
Temps Total
01:30:56
Classement
#129
Classement AG
#78
Categorie
DOUBLES · OPEN
HN
Hafiz Jamil Boon Hian Ng
BN
Boon Hian Ng
HJ
Hafiz Jamil
07
OCT.
2023
Terminé
1,850
HYROX Singapore
Singapore, Singapore
Saison 6 (2023-2024)
↗ Voir le résultat officiel sur results.hyrox.com
Analyse globale
Running vs Workouts
Running
53:05 (58%)
Stations
28:51 (32%)
Roxzone
9:05 (10%)
Analyse du run
Analyse Running
Vitesse Moy.
Degradation
Stabilite
6:38/km
+9.6%
10.2%
Analyse des stations
Segments
Temps par segment
Segment
Temps
Rang
Running 1
6:14
-
SkiErg
4:32
210
Running 2
5:53
-
Sled Push
1:44
91
Running 3
6:12
-
Sled Pull
3:52
117
Running 4
6:24
-
Burpee Broad Jump
3:04
126
Running 5
7:10
-
Rowing
4:54
114
Running 6
6:38
-
Farmers Carry
2:00
172
Running 7
6:27
-
Sandbag Lunges
4:11
187
Running 8
8:11
-
Wall Balls
4:34
149
Running Total
53:05
129
Roxzone Total
9:05
122
Hafiz Jamil Boon Hian Ng
Boon Hian Ng
Hafiz Jamil
Accueil
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