Analyse HYROX de Hamish Middlemiss - Glasgow 01:01:57 | HyCoach

Analyse HYROX de Hamish Middlemiss

HYROX Glasgow — 11 mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Hamish Middlemiss

Temps Total: 01:01:57
Classement: #10
Classement AG: #5
Categorie: SOLO · OPEN

Hamish Middlemiss

11-12MARS20232 jours

HYROX Glasgow

Glasgow, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running31:54 (51%)

Stations26:45 (43%)

Roxzone3:23 (5%)

Analyse Running

Vitesse Moy.DegradationStabilite3:59/km+0.4%8.3%

Temps par segment

Segment	Temps	Rang
Running 1	3:50	-
SkiErg	4:10	122
Running 2	3:53	-
Sled Push	2:15	77
Running 3	3:49	-
Sled Pull	3:01	12
Running 4	3:49	-
Burpee Broad Jump	3:40	99
Running 5	3:58	-
Rowing	4:19	21
Running 6	3:52	-
Farmers Carry	1:20	19
Running 7	3:54	-
Sandbag Lunges	3:40	104
Running 8	4:52	-
Wall Balls	4:20	36
Running Total	31:54	47
Roxzone Total	3:23	35