Analyse HYROX de Gareth Jones - Glasgow 02:17:59 | HyCoach

Analyse HYROX de Gareth Jones

HYROX Glasgow — 11 mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Temps Total: 02:17:59
Classement: #964
Classement AG: #201
Categorie: SOLO · OPEN

Gareth Jones

11-12MARS20232 jours

HYROX Glasgow

Glasgow, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running76:00 (55%)

Stations49:34 (36%)

Roxzone12:31 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite9:30/km+7.0%36.0%

Temps par segment

Segment	Temps	Rang
Running 1	5:36	-
SkiErg	5:29	971
Running 2	7:51	-
Sled Push	3:28	685
Running 3	6:19	-
Sled Pull	7:25	924
Running 4	16:22	-
Burpee Broad Jump	10:46	947
Running 5	8:49	-
Rowing	6:31	968
Running 6	9:06	-
Farmers Carry	3:05	905
Running 7	8:24	-
Sandbag Lunges	8:48	932
Running 8	13:35	-
Wall Balls	4:02	12
Running Total	1:16:00	999
Roxzone Total	12:31	988