Analyse HYROX de Ilona Oettle - Hamburg 01:14:42 | HyCoach

Analyse HYROX de Ilona Oettle

HYROX Hamburg — 26 novembre 2022

Hamburg, Germany · SOLO · OPEN · GER

Temps Total: 01:14:42
Classement: #18
Classement AG: #4
Categorie: SOLO · OPEN

Ilona Oettle

HYROX Hamburg

Hamburg, Germany

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running36:21 (49%)

Stations31:32 (42%)

Roxzone6:54 (9%)

Analyse Running

Vitesse Moy.DegradationStabilite4:33/km+4.3%7.6%

Temps par segment

Segment	Temps	Rang
Running 1	3:54	-
SkiErg	4:48	60
Running 2	4:18	-
Sled Push	3:06	165
Running 3	5:12	-
Sled Pull	4:13	50
Running 4	4:32	-
Burpee Broad Jump	5:37	96
Running 5	4:36	-
Rowing	5:05	73
Running 6	4:38	-
Farmers Carry	2:08	26
Running 7	4:29	-
Sandbag Lunges	3:13	7
Running 8	4:46	-
Wall Balls	3:22	37
Running Total	36:21	9
Roxzone Total	6:54	43