Analyse HYROX de Erik Woodward - Manchester 01:04:13 | HyCoach

Erik Woodward

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running32:33 (51%)

Stations28:55 (45%)

Roxzone2:50 (4%)

Analyse Running

Vitesse Moy.DegradationStabilite4:04/km-12.8%10.1%

Temps par segment

Segment	Temps	Rang
Running 1	3:13	-
SkiErg	3:47	53
Running 2	4:42	-
Sled Push	2:40	25
Running 3	3:53	-
Sled Pull	3:23	5
Running 4	3:59	-
Burpee Broad Jump	3:05	117
Running 5	4:19	-
Rowing	4:03	43
Running 6	3:59	-
Farmers Carry	1:41	108
Running 7	4:06	-
Sandbag Lunges	3:23	24
Running 8	4:25	-
Wall Balls	6:53	309
Running Total	32:33	40
Roxzone Total	2:50	12