Analyse HYROX de Kerstin Brückner - Manchester 01:18:35 | HyCoach

Kerstin Brückner

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running41:31 (53%)

Stations33:35 (43%)

Roxzone3:34 (5%)

Analyse Running

Vitesse Moy.DegradationStabilite5:11/km+5.5%9.8%

Temps par segment

Segment	Temps	Rang
Running 1	4:00	-
SkiErg	4:31	113
Running 2	5:07	-
Sled Push	3:54	215
Running 3	5:16	-
Sled Pull	4:35	58
Running 4	5:10	-
Burpee Broad Jump	5:09	242
Running 5	5:19	-
Rowing	4:29	26
Running 6	5:21	-
Farmers Carry	2:07	98
Running 7	5:24	-
Sandbag Lunges	4:17	99
Running 8	5:57	-
Wall Balls	4:33	42
Running Total	41:31	212
Roxzone Total	3:34	39