Analyse HYROX de Katrina Mcdonald - Manchester 01:24:47 | HyCoach

Katrina Mcdonald

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running41:23 (49%)

Stations38:15 (45%)

Roxzone5:13 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite5:10/km-1.0%6.0%

Temps par segment

Segment	Temps	Rang
Running 1	4:26	-
SkiErg	4:53	286
Running 2	5:12	-
Sled Push	4:22	271
Running 3	5:14	-
Sled Pull	4:44	84
Running 4	5:17	-
Burpee Broad Jump	6:02	302
Running 5	5:22	-
Rowing	4:57	211
Running 6	5:12	-
Farmers Carry	2:08	108
Running 7	5:09	-
Sandbag Lunges	5:25	249
Running 8	5:35	-
Wall Balls	5:44	153
Running Total	41:23	205
Roxzone Total	5:13	263