Analyse HYROX de Darren Forder Kirsty M Gallacher & Kirsty M Gallacher & 1 autre - Manchester 00:59:52 | HyCoach

Analyse HYROX de Darren Forder Kirsty M Gallacher & Kirsty M Gallacher & 1 autre

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Temps Total: 00:59:52
Classement: #19
Classement AG: #12
Categorie: DOUBLES · OPEN

Darren Forder Kirsty M Gallacher

Kirsty M Gallacher

Darren Forder

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running35:30 (59%)

Stations21:34 (36%)

Roxzone2:54 (5%)

Analyse Running

Vitesse Moy.DegradationStabilite4:26/km+3.4%7.0%

Temps par segment

Segment	Temps	Rang
Running 1	3:39	-
SkiErg	3:40	49
Running 2	4:25	-
Sled Push	1:40	55
Running 3	4:29	-
Sled Pull	2:27	24
Running 4	4:32	-
Burpee Broad Jump	2:22	80
Running 5	4:40	-
Rowing	4:00	35
Running 6	4:34	-
Farmers Carry	1:36	144
Running 7	4:34	-
Sandbag Lunges	2:15	4
Running 8	4:40	-
Wall Balls	3:34	97
Running Total	35:30	36
Roxzone Total	2:54	13