Analyse HYROX de Melina Metzig-Lotter, Melina Metzig-Lotter, Michael Nobbe, Michael Nobbe & Melina Metzig-Lotter & 1 autre

HYROX Karlsruhe — 11 mars 2023

Karlsruhe, Germany · DOUBLES · OPEN

Temps Total: 01:09:52
Classement: #1031
Classement AG: #503
Categorie: DOUBLES · OPEN

Melina Metzig-Lotter, Melina Metzig-Lotter, Michael Nobbe, Michael Nobbe

Melina Metzig-Lotter

Michael Nobbe

11-12MARS20232 jours

HYROX Karlsruhe

Karlsruhe, Germany

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running40:25 (58%)

Stations25:39 (37%)

Roxzone3:52 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite5:03/km+6.9%13.1%

Temps par segment

Segment	Temps	Rang
Running 1	3:21	-
SkiErg	4:04	33
Running 2	5:03	-
Sled Push	2:09	54
Running 3	5:16	-
Sled Pull	3:21	38
Running 4	5:13	-
Burpee Broad Jump	2:45	29
Running 5	5:14	-
Rowing	4:29	53
Running 6	5:24	-
Farmers Carry	1:45	46
Running 7	5:24	-
Sandbag Lunges	3:28	47
Running 8	5:33	-
Wall Balls	3:38	13
Running Total	40:25	21
Roxzone Total	3:52	13