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HYROX Affiliated

F45 Training Pakenham — HYROX Gym

Pakenham, Australia

About

F45 Training Pakenham brings high-energy, coach-led functional training to the heart of Pakenham with a focus on real results and real community. Every 45-minute session combines varied movement patterns and interval-style work, designed to challenge strength, cardio and athleticism in one efficient class. Strong coaching and solid support are central here: qualified trainers guide technique, offer regressions and progressions, and keep you accountable from warm up to cool down. The inclusive atmosphere makes it easy for beginners to start, while the constantly changing workouts and performance focus keep experienced members progressing. Members also benefit from access to F45 Challenge resources to support nutrition and lifestyle habits alongside training. With its upbeat music, team-based formats and clear coaching, F45 Training Pakenham is a dedicated space for locals who want structured, time-efficient training in a motivating group environment.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Pakenham is located at 3/114 Princes Highway in central Pakenham, easily accessible for locals commuting through this main arterial road in Melbourne’s south-east.

3/114 Princes Hwy
3810 Pakenham

Opening hours

Monday05:00 – 13:00, 17:30 – 19:15
Tuesday05:00 – 13:00, 17:30 – 19:15
Wednesday05:00 – 13:00, 17:30 – 19:15
Thursday05:00 – 13:00, 17:30 – 19:15
Friday05:00 – 13:00, 17:30 – 18:15
Saturday06:30 – 10:00
Sunday08:00 – 10:00

Pricing

Pricing not listed yet.

Contact

3/114 Princes Hwy
3810 Pakenham
AUS(+61)04•• ••• •05
Site web (hidden):
f••••••••••.••mEmail (hidden):
p•••••••@•••••••••••.•••.•uInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Pakenham?

F45 Training Pakenham is an HYROX affiliated gym in Pakenham, Australia, 3/114 Princes Hwy, 3810 Pakenham.

Is F45 Training Pakenham an HYROX affiliated gym?

Yes. F45 Training Pakenham is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Pakenham's opening hours?

F45 Training Pakenham opening hours: Monday 05:00 – 13:00, 17:30 – 19:15 · Tuesday 05:00 – 13:00, 17:30 – 19:15 · Wednesday 05:00 – 13:00, 17:30 – 19:15 · Thursday 05:00 – 13:00, 17:30 – 19:15 · Friday 05:00 – 13:00, 17:30 – 18:15 · Saturday 06:30 – 10:00 · Sunday 08:00 – 10:00.

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