About
F45 Torquay brings the global F45 functional training concept to the heart of Victoria’s Surf Coast, combining high-energy group sessions with a welcoming local community vibe. The studio delivers 45-minute circuit-style workouts built around functional movements, with dedicated cardio, resistance and hybrid classes so you can target endurance, strength or a bit of both. Each session is coach-led, with trainers on the floor to cue technique, offer regressions or progressions, and help you push safely to your limits. New members can access a 20-class trial, making it easy for Torquay locals to experience the variety of programs and find their rhythm. The atmosphere is upbeat and team-focused, with sessions designed to be challenging yet accessible for different fitness levels. This is a space for busy professionals, surfers and everyday athletes looking for structure, accountability and measurable progress in a modern group-training environment.
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Upcoming events
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Amenities
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Access
F45 Torquay is located at T14 The Dunes, 222 Fischer Street in Torquay, Victoria, easily accessible for Surf Coast residents and nearby coastal communities.
Opening hours
Pricing
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Contact
3228 Torquay
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Torquay?
F45 Torquay is an HYROX affiliated gym in Torquay, Australia, 14/222 Fischer St, 3228 Torquay.
Is F45 Torquay an HYROX affiliated gym?
Yes. F45 Torquay is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Torquay's opening hours?
F45 Torquay opening hours: Monday 05:00 – 19:00 · Tuesday 05:00 – 19:00 · Wednesday 05:00 – 19:00 · Thursday 05:00 – 19:00 · Friday 05:00 – 19:00 · Saturday 06:00 – 15:00 · Sunday 07:00 – 14:00.