Mash Studios — HYROX Gym in Oslo

Mash Studios is a boldly creative training studio in central Oslo, set in a characterful old industrial building between Barcode and Grønland. Designed as a “home outside home,” it blends an urban, art-driven vibe with a strong sense of community where everyday athletes can push limits and still feel completely themselves. The studio is known for offering one of Oslo’s widest selections of group classes, led by top-level instructors across disciplines like boxing, HIIT, martial arts, yoga, hot yoga, aerial yoga, Pilates, dance and strength. You’ll also find dedicated concepts such as IR HIT Box, themed sessions like Disco Pump, and complementary experiences including sauna, breathwork, sound healing, ceremonies and seasonal outdoor training. Mash Studios consistently focuses on progress and joy in equal measure, making it an ideal space for curious beginners, committed regulars and companies seeking energetic, bespoke group workouts.

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