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HYROX Affiliated

Iechyd da — HYROX Gym in Cardiff

Cardiff, United Kingdom

Gym established in 2005

About

Iechyd da is a strength and conditioning gym in Cardiff focused on functional training that carries over to real life. The facility combines free weights, machines and open floor space to support varied programming, from strength work and conditioning to mixed modal sessions. Members train in a friendly, down‑to‑earth atmosphere where effort matters more than experience, making it accessible to beginners and committed lifters alike. Class sizes are kept manageable so coaches can give clear guidance, help refine technique and adapt sessions to different abilities. The programming is designed to build strength, fitness and confidence in a sustainable way rather than chasing quick fixes. With a focus on community, regulars get to know each other and progress together, creating a motivating environment to stay consistent and accountable in their training.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Located in Cardiff, the gym is easily reachable from central areas by car or public transport, making it convenient for local residents and commuters.

Lechyd Da Rear of 317 Cowbridge road east Cardiff, CF5 1JD
CF5 1JD

Opening hours

Monday06:30 – 14:00, 16:00 – 21:00
Tuesday06:30 – 14:00, 16:00 – 21:00
Wednesday06:30 – 14:00, 16:00 – 21:00
Thursday06:30 – 14:00, 16:00 – 21:00
Friday06:30 – 14:00, 16:00 – 19:30
Saturday08:00 – 13:00
Sunday08:00 – 13:00

Pricing

Pricing not listed yet.

Contact

Lechyd Da Rear of 317 Cowbridge road east Cardiff, CF5 1JD
CF5 1JD
GBR(+44)07••• ••••13
Site web (hidden):
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Team

Frequently asked questions

Where can I do HYROX in Cardiff?

Iechyd da is an HYROX affiliated gym in Cardiff, United Kingdom, Lechyd Da Rear of 317 Cowbridge road east Cardiff, CF5 1JD, CF5 1JD.

Is Iechyd da an HYROX affiliated gym?

Yes. Iechyd da is an HYROX affiliated gym, equipped for training on the official stations.

What are Iechyd da's opening hours?

Iechyd da opening hours: Monday 06:30 – 14:00, 16:00 – 21:00 · Tuesday 06:30 – 14:00, 16:00 – 21:00 · Wednesday 06:30 – 14:00, 16:00 – 21:00 · Thursday 06:30 – 14:00, 16:00 – 21:00 · Friday 06:30 – 14:00, 16:00 – 19:30 · Saturday 08:00 – 13:00 · Sunday 08:00 – 13:00.

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