About
Ross Health and Fitness is a training space in Herefordshire built around strength, fitness and consistent progress. The gym is positioned for people who want structured workouts in a straightforward, no-nonsense environment, with an emphasis on performance, conditioning and practical training rather than nightclub-style gym culture. It suits members who prefer focused sessions, clear coaching and a community that values effort and regularity. In West Midlands, it stands out for offering a dedicated place to train with a serious mindset while remaining accessible to a broad audience, from beginners looking for guidance to more experienced members chasing better strength and conditioning. The atmosphere is energetic but grounded, with a local, supportive feel that encourages people to stay accountable and keep showing up.
Media
Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
Ross Health and Fitness is located in Herefordshire, in the West Midlands, serving members from Ross-on-Wye and the surrounding area.
Opening hours
Pricing
Memberships start from £20/month
Indicative pricing (as of June 2026) — check the gym's website.
Contact
HR9 7DE Herefordshire
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Herefordshire?
Ross health and fitness is an HYROX affiliated gym in Herefordshire, United Kingdom, Ross health and fitness, HR9 7DE Herefordshire.
Is Ross health and fitness an HYROX affiliated gym?
Yes. Ross health and fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are Ross health and fitness's opening hours?
Ross health and fitness opening hours: Monday 06:00 – 14:00, 16:00 – 21:00 · Tuesday 06:00 – 14:00, 16:00 – 21:00 · Wednesday 06:00 – 14:00, 16:00 – 21:00 · Thursday 06:00 – 14:00, 16:00 – 21:00 · Friday 06:00 – 20:00 · Saturday 08:30 – 13:00 · Sunday 08:30 – 13:00.