About
Manchester Exchange Quay is a modern 24/7 gym designed around the routine of busy commuters and professionals working in Salford Quays and the surrounding business district. Spread across a spacious open-plan floor, it offers a blend of cardio machines, free weights and functional kit, so you can mix strength work, conditioning and everyday fitness in one session. The class timetable includes options like circuits, pump-style strength sessions and cycling, giving structure and coaching if you prefer training in a group. With contract-free membership and digital pin access, it suits members who need training flexibility around shift work or irregular hours. The atmosphere is practical and focused, with clear training zones that make it easy to move from lifting to cardio or core work without wasting time between sets.
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Upcoming events
No known events at the moment.
Amenities
Cardio machines, free weights, resistance machines, Powerplate, mat/stretch area
Access
Located in Exchange Quay near Salford Quays, close to major offices and tram links, ideal for workers and residents in Manchester’s waterside business district.
Opening hours
24/7
Pricing
Pricing not listed yet.
Contact
M5 3BL Manchester
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Manchester?
Manchester Exchange Quay is an HYROX affiliated gym in Manchester, United Kingdom, Cygnet House, 111 Taylorson Street South, Salford, M5 3BL, M5 3BL Manchester.
Is Manchester Exchange Quay an HYROX affiliated gym?
Yes. Manchester Exchange Quay is an HYROX affiliated gym, equipped for training on the official stations.