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HYROX Affiliated

The Conditioning Room — HYROX Gym in Arlington

Arlington, United States

About

The Conditioning Room is a performance-focused strength and conditioning gym in Arlington, known for its Olympic bobsled–inspired training cycles and race-ready programming. The flagship TCR Strong program blends legs, chest, back and shoulders work with multi-week weightlifting cycles designed to build strength endurance, stamina strength and peak strength. Members also rotate through TCR Fuel conditioning sessions that omit the barbell for high-output, full-body work, and TCR Endure classes that challenge cardio capacity for longer efforts. A dedicated Barbell Club offers specialized Olympic weightlifting coaching around the clean, jerk and snatch, targeting fast-twitch power and unilateral strength. The schedule is rounded out with Hyrox and race training sessions and a weekly Stretch & Reflect yoga class to support recovery and mobility. With a clear focus on strength, power, speed and endurance, the gym attracts people who want structured programming and a competitive yet supportive atmosphere.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

The Conditioning Room is located on North Courthouse Road in central Arlington, Virginia, close to Clarendon and Courthouse with easy access from local Metro stops.

1310 N Courthouse Rd Suite 002
22201 Arlington

Opening hours

Monday05:30 – 22:00
Tuesday05:30 – 22:00
Wednesday05:30 – 22:00
Thursday05:30 – 22:00
Friday05:30 – 22:00
Saturday08:00 – 19:00
Sunday09:00 – 18:00

Pricing

Limited Membership: $195 for 11 classes/month; Open Gym Only: $155/month; TCR Barbell Club (includes Open Gym): $185/month; SUMMER '26 SPECIAL: 1 month $35

Indicative pricing (as of June 2026) — check the gym's website.

Contact

1310 N Courthouse Rd Suite 002
22201 Arlington
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Arlington?

The Conditioning Room is an HYROX affiliated gym in Arlington, United States, 1310 N Courthouse Rd Suite 002, 22201 Arlington.

Is The Conditioning Room an HYROX affiliated gym?

Yes. The Conditioning Room is an HYROX affiliated gym, equipped for training on the official stations.

What are The Conditioning Room's opening hours?

The Conditioning Room opening hours: Monday 05:30 – 22:00 · Tuesday 05:30 – 22:00 · Wednesday 05:30 – 22:00 · Thursday 05:30 – 22:00 · Friday 05:30 – 22:00 · Saturday 08:00 – 19:00 · Sunday 09:00 – 18:00.

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