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HYROX Affiliated

CrossFit Frederick — HYROX Gym

Frederick, United States

About

CrossFit Frederick is a long-established CrossFit gym serving the Frederick, Maryland community with a focus on strength, conditioning and inclusive training. The gym is dedicated to helping people of all ages and fitness levels become stronger, healthier and more confident through structured, coach-led classes. Programming centers on the CrossFit methodology, blending barbell lifts, functional movements and varied conditioning so members can build real-world strength and endurance. The atmosphere is friendly and supportive, with coaches emphasizing proper technique, smart scaling and individual progress inside a group setting. New members are guided so they can safely learn movements and integrate into regular classes, while experienced athletes find challenging workouts and opportunities to push their limits. CrossFit Frederick stands out locally for its commitment to community, consistency and results-driven training, making it a reliable destination for anyone serious about improving their fitness in a motivating environment.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

CrossFit Frederick is located on Pegasus Court in Frederick, Maryland, in an easily accessible commercial area just off major local routes.

5119 Pegasus Ct Suite B
21704 Frederick

Opening hours

Monday05:30 – 06:30, 09:00 – 13:00, 16:30 – 19:30
Tuesday05:30 – 06:30, 09:00 – 11:00, 16:30 – 19:30
Wednesday05:30 – 06:30, 09:00 – 13:00, 16:30 – 19:30
Thursday05:30 – 06:30, 09:00 – 11:00, 16:30 – 19:30
Friday05:30 – 06:30, 09:00 – 13:00, 16:30 – 18:30
Saturday08:00 – 11:00
Sunday09:00 – 11:00

Pricing

Pricing not listed yet.

Contact

5119 Pegasus Ct Suite B
21704 Frederick
USA(+1)24•-•••-••32
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Frederick?

CrossFit Frederick is an HYROX affiliated gym in Frederick, United States, 5119 Pegasus Ct Suite B, 21704 Frederick.

Is CrossFit Frederick an HYROX affiliated gym?

Yes. CrossFit Frederick is an HYROX affiliated gym, equipped for training on the official stations.

What are CrossFit Frederick's opening hours?

CrossFit Frederick opening hours: Monday 05:30 – 06:30, 09:00 – 13:00, 16:30 – 19:30 · Tuesday 05:30 – 06:30, 09:00 – 11:00, 16:30 – 19:30 · Wednesday 05:30 – 06:30, 09:00 – 13:00, 16:30 – 19:30 · Thursday 05:30 – 06:30, 09:00 – 11:00, 16:30 – 19:30 · Friday 05:30 – 06:30, 09:00 – 13:00, 16:30 – 18:30 · Saturday 08:00 – 11:00 · Sunday 09:00 – 11:00.

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