Orangetheory Stony Brook — HYROX Gym

Orangetheory Stony Brook delivers the brand’s signature, heart rate–based interval training in a friendly, high-energy studio that serves the greater Stony Brook and Smith Haven Mall area. Workouts combine treadmill intervals, rowing and strength training blocks in a one-hour, coach-led group format designed to challenge all fitness levels. Real-time performance data on in-studio screens helps you track your effort and progress throughout each session, so you always know how hard you’re working. Members appreciate the upbeat music, clear coaching cues and the supportive community that forms in recurring class times. Thanks to its convenient location on Nesconset Highway, the studio attracts busy professionals, students from nearby Stony Brook University and local residents looking for structured, results-driven training. If you enjoy accountability, clear programming and a team atmosphere, this studio offers a focused environment to build strength, endurance and confidence all year long.

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Treadmills, rowing machines, weight floor with dumbbells and benches, TRX suspension trainers, medicine balls/wall balls, resistance bands, heart-rate monitors

Pricing not listed yet.