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HYROX Affiliated

Seminole Heights CrossFit — HYROX Gym in Tampa

Tampa, United States

About

Seminole Heights CrossFit is a neighborhood-focused training space in Tampa’s Seminole Heights, known for helping residents of the Heights get stronger together through functional fitness. The gym centers around CrossFit programming that blends strength work with conditioning, using movements like Olympic lifting, deadlifts, squats, bodyweight strength and skill practice such as handstand push-ups. Members train in coached group classes where athletes of different fitness levels follow the same workout with appropriate scaling, making it accessible whether you are new to training or already experienced. Dedicated Foundations sessions guide beginners through the fundamental movements and safe progressions before they join the regular classes. The gym also offers HIIT-style sessions that provide a high-intensity mix of strength training and cardio in a fun, time-efficient format. With an emphasis on community, accountability, and results, Seminole Heights CrossFit provides a supportive environment for Tampa locals who want structured, coach-led training.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Seminole Heights CrossFit is located on North Florida Avenue in South Seminole Heights, easily accessible from across Tampa by major city routes.

4423 N. Florida Ave
33603 Tampa

Opening hours

Monday05:00 – 13:00, 16:00 – 19:00
Tuesday05:00 – 13:00, 16:00 – 19:00
Wednesday05:00 – 13:00, 16:00 – 19:00
Thursday05:00 – 13:00, 16:00 – 19:00
Friday05:00 – 13:00, 16:00 – 19:00
Saturday09:00 – 10:00
Sunday09:00 – 11:00

Pricing

Pricing not listed yet.

Contact

4423 N. Florida Ave
33603 Tampa
USA(+1)18•••••••34
Site web (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Tampa?

Seminole Heights CrossFit is an HYROX affiliated gym in Tampa, United States, 4423 N. Florida Ave, 33603 Tampa.

Is Seminole Heights CrossFit an HYROX affiliated gym?

Yes. Seminole Heights CrossFit is an HYROX affiliated gym, equipped for training on the official stations.

What are Seminole Heights CrossFit's opening hours?

Seminole Heights CrossFit opening hours: Monday 05:00 – 13:00, 16:00 – 19:00 · Tuesday 05:00 – 13:00, 16:00 – 19:00 · Wednesday 05:00 – 13:00, 16:00 – 19:00 · Thursday 05:00 – 13:00, 16:00 – 19:00 · Friday 05:00 – 13:00, 16:00 – 19:00 · Saturday 09:00 – 10:00 · Sunday 09:00 – 11:00.

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