About
Elevate Interval Fitness is a dedicated HIIT and hybrid training studio rooted on 14th Street in Washington, DC, known locally as one of the city’s best high-intensity workouts. Here, every member is treated like an athlete, with programming designed to build strength, endurance and mobility through varied, intentional sessions that change from class to class. Core formats include HIIT & Run, Functional HIIT, Breakthrough Endurance and Breakthrough Strength, blending treadmill intervals, rowing, ski ergs, bikes and slat-belt treadmills with TRX, kettlebells, dumbbells and bodyweight training. Classes are coach-led and carefully scripted, so you get technical guidance, motivation and a personal-training feel in a group setting. The atmosphere is upbeat but supportive, attracting both beginners and experienced athletes who want to push limits without sacrificing smart programming. Smart lockers, showers and an energetic studio vibe make it easy to train hard and then get back to your day.
Media
Upcoming events
No known events at the moment.
Amenities
treadmills (slat belt), rowing machines, free weights, smart lockers, showers
Access
Elevate Interval Fitness sits on 14th Street NW in Washington, DC, between the Columbia Heights and U Street Metro stops, with street parking and bike share nearby.
Opening hours
Pricing
First class free; 1-week trial $30
Indicative pricing (as of June 2026) — check the gym's website.
Contact
Washington
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Washington?
Elevate Interval Fitness is an HYROX affiliated gym in Washington, United States, 2428 14th St NW, Washington, DC, Washington.
Is Elevate Interval Fitness an HYROX affiliated gym?
Yes. Elevate Interval Fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are Elevate Interval Fitness's opening hours?
Elevate Interval Fitness opening hours: Monday 05:30 – 20:30 · Tuesday 05:30 – 20:30 · Wednesday 05:30 – 20:30 · Thursday 05:30 – 20:30 · Friday 05:30 – 20:30 · Saturday 08:00 – 17:00 · Sunday 08:00 – 17:00.