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HYROX Affiliated

F45 Training Midtown Wilmington — HYROX Gym

Wilmington, United States

About

F45 Training Midtown Wilmington delivers fast, effective 45‑minute functional group workouts tailored to busy locals who want real results without spending hours in the gym. Inside this Midtown studio, certified coaches lead strength, cardio and hybrid sessions that rotate daily, keeping training fresh while hitting every major muscle group. Members train together on the floor using time-based intervals and innovative movement patterns, supported by on-screen workout guidance and upbeat music that drives intensity. The atmosphere is energetic and welcoming, making it easy for both beginners and experienced athletes to push themselves at their own pace. With a focus on functional training that carries over to everyday life, this gym has built a tight-knit community where accountability, encouragement and progress tracking are part of every session. It is a go-to destination in Wilmington for people who want structured, coach-led training and a motivating team environment.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Midtown Wilmington is located on Oleander Drive in the Midtown area, easily reached from central Wilmington and nearby residential neighborhoods.

3500 Oleander Drive
28403 Wilmington

Opening hours

Monday06:00 – 18:00
Tuesday06:00 – 18:00
Wednesday06:00 – 18:00
Thursday06:00 – 18:00
Friday06:00 – 18:00
Saturday06:00 – 18:00
Sunday06:00 – 18:00

Pricing

Intro offer: 10 classes for $29 (14-day trial for local residents); Drop-in available (price not clearly listed); other membership pricing not reliably available

Indicative pricing (as of June 2026) — check the gym's website.

Contact

3500 Oleander Drive
28403 Wilmington
USA(+1)91••••••32
Site web (hidden):
f••••••••••.••mEmail (hidden):
m••••••••••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Wilmington?

F45 Training Midtown Wilmington is an HYROX affiliated gym in Wilmington, United States, 3500 Oleander Drive, 28403 Wilmington.

Is F45 Training Midtown Wilmington an HYROX affiliated gym?

Yes. F45 Training Midtown Wilmington is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Midtown Wilmington's opening hours?

F45 Training Midtown Wilmington opening hours: Monday 06:00 – 18:00 · Tuesday 06:00 – 18:00 · Wednesday 06:00 – 18:00 · Thursday 06:00 – 18:00 · Friday 06:00 – 18:00 · Saturday 06:00 – 18:00 · Sunday 06:00 – 18:00.

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