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HYROX Race Analysis: 泓圣 杨
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · PRO · CHN
Tempo totale
01:37:47
Classifica
#81
Classifica AG
#4
Categoria
SOLO · PRO
泓杨
泓圣 杨
16
NOV
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
49:01 (50%)
Stations
38:26 (39%)
Roxzone
10:26 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:08/km
+28.0%
14.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:06
-
SkiErg
4:32
70
Running 2
5:21
-
Sled Push
2:14
7
Running 3
6:22
-
Sled Pull
6:59
59
Running 4
6:14
-
Burpee Broad Jump
4:48
74
Running 5
6:53
-
Rowing
4:38
45
Running 6
6:50
-
Farmers Carry
2:46
83
Running 7
6:51
-
Sandbag Lunges
5:44
66
Running 8
6:28
-
Wall Balls
6:45
51
Running Total
49:01
92
Roxzone Total
10:26
106
