HYROX Race Analysis: Justin Bosman & Jake Bosman - Cape Town 01:19:53 | HyCoach

HYROX Race Analysis: Justin Bosman & Jake Bosman

HYROX Cape Town — 21 settembre 2024

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Tempo totale: 01:19:53
Classifica: #68
Classifica AG: #36
Categoria: DOUBLES · OPEN

Justin Bosman

Jake Bosman

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running46:49 (59%)

Stations26:37 (33%)

Roxzone6:33 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:51/km+11.7%11.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:03	-
SkiErg	4:12	92
Running 2	5:00	-
Sled Push	1:23	89
Running 3	5:47	-
Sled Pull	2:36	63
Running 4	6:48	-
Burpee Broad Jump	3:59	84
Running 5	5:47	-
Rowing	4:22	44
Running 6	5:56	-
Farmers Carry	1:57	81
Running 7	5:35	-
Sandbag Lunges	3:47	65
Running 8	6:56	-
Wall Balls	4:21	62
Running Total	46:49	64
Roxzone Total	6:33	54