S7

HYROX Cape Town2024

Official results, rankings & splits — 937 finishers, Cape Town

Cape Town, South AfricaSeptember 21, 2024
HYROX OfficialSeason 7Completed

About the event

HYROX Cape Town marks South Africa's triumphant entry into the global HYROX circuit with season 7. Held at the Cape Town International Convention Centre (CTICC), this first event on the continent brings together seasoned endurance athletes in an unmatched indoor stadium atmosphere. The host city, nestled between the Atlantic Ocean and Table Mountain, provides a stunning backdrop that energizes participants. Unique as Africa's pioneer, this event promises explosive performances and unexpected records, drawing a passionate fitness community. The 8km of running alternated with 8 functional workouts push physical and mental limits under the eyes of a fired-up crowd. Join this memorable edition to etch your name in African HYROX history and aim for world qualifiers.

HYROX Cape Town 2024 Podium

Cape Town captivates HYROX participants and spectators with its natural and cultural treasures. Ride the cable car to the top of iconic Table Mountain for breathtaking panoramic views over the ocean and city, or explore the idyllic beaches of Camps Bay and Clifton for active recovery in the sun. Dive into history in the colorful Bo-Kaap neighborhood with its vibrant facades and Malay heritage, or visit Robben Island, the iconic site of the anti-apartheid struggle. For leisure, hike through Kirstenbosch Botanical Gardens or surf the powerful waves at Muizenberg. On the food front, savor bobotie, a spicy traditional minced meat dish, or a braai, the convivial South African barbecue. Taste fresh seafood like calamari and lobsters, perfect for recharging post-competition in a relaxed, sunny vibe.

Frequently asked questions

Jake Dearden (GBR) won the Pro Men division at HYROX Cape Town in 56:53.

HYROX Cape Town gathered 937 participants across multiple competition categories.

Pro athletes typically finish HYROX in under 1h, top Open athletes between 1h and 1h15. See the full ranking above for exact times per division.

Select a category in the tabs above to see the complete ranking. You can filter by age group, nationality, and search for an athlete by name.

Use the checkboxes to select up to 4 athletes, then click the "Compare" button to see their performances side by side.