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HYROX Race Analysis: 慧文 陳
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · CHN
Tempo totale
01:12:46
Classifica
#1
Classifica AG
#1
Categoria
SOLO · OPEN
慧陳
慧文 陳
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:26 (50%)
Stations
31:35 (43%)
Roxzone
4:49 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:33/km
+2.3%
3.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:37
-
SkiErg
4:49
3
Running 2
4:23
-
Sled Push
2:02
21
Running 3
4:35
-
Sled Pull
4:59
18
Running 4
4:30
-
Burpee Broad Jump
4:40
27
Running 5
4:35
-
Rowing
4:51
2
Running 6
4:28
-
Farmers Carry
1:41
7
Running 7
4:29
-
Sandbag Lunges
3:41
5
Running 8
4:53
-
Wall Balls
4:52
20
Running Total
36:26
6
Roxzone Total
4:49
2
