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HYROX Race Analysis: 罡 周
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · CHN
Tempo totale
01:20:17
Classifica
#74
Classifica AG
#10
Categoria
SOLO · PRO
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athlete-results-full
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罡周
罡 周
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:21 (49%)
Stations
32:57 (41%)
Roxzone
8:04 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:55/km
+15.2%
5.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:04
-
SkiErg
4:03
22
Running 2
4:24
-
Sled Push
3:29
36
Running 3
4:45
-
Sled Pull
5:27
85
Running 4
4:53
-
Burpee Broad Jump
4:37
166
Running 5
4:55
-
Rowing
4:49
106
Running 6
4:50
-
Farmers Carry
2:05
81
Running 7
5:04
-
Sandbag Lunges
4:37
70
Running 8
5:29
-
Wall Balls
3:50
-
Running Total
39:21
-
Roxzone Total
8:04
65