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HYROX Race Analysis: 沛涵 洪
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · CHN
Tempo totale
02:22:24
Classifica
#338
Classifica AG
#86
Categoria
SOLO · PRO
沛洪
沛涵 洪
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
61:52 (43%)
Stations
62:04 (44%)
Roxzone
18:32 (13%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:44/km
+5.4%
19.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:06
-
SkiErg
5:34
350
Running 2
6:26
-
Sled Push
8:34
323
Running 3
7:34
-
Sled Pull
8:27
239
Running 4
8:09
-
Burpee Broad Jump
7:37
328
Running 5
8:46
-
Rowing
5:15
257
Running 6
7:04
-
Farmers Carry
3:16
288
Running 7
6:47
-
Sandbag Lunges
10:48
331
Running 8
11:04
-
Wall Balls
12:33
-
Running Total
1:01:52
335
Roxzone Total
18:32
316