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HYROX Race Analysis: 歌 常
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · CHN
Tempo totale
01:15:56
Classifica
#4
Classifica AG
#1
Categoria
SOLO · OPEN
歌常
歌 常
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:59 (46%)
Stations
32:57 (43%)
Roxzone
8:04 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:22/km
+3.2%
7.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:59
-
SkiErg
5:16
85
Running 2
4:07
-
Sled Push
2:56
52
Running 3
4:11
-
Sled Pull
4:51
36
Running 4
4:10
-
Burpee Broad Jump
4:32
21
Running 5
4:18
-
Rowing
5:23
18
Running 6
4:12
-
Farmers Carry
1:50
13
Running 7
4:15
-
Sandbag Lunges
3:41
6
Running 8
4:50
-
Wall Balls
4:28
-
Running Total
34:59
3
Roxzone Total
8:04
10